The symptoms of H1N1 Flu in humans are similar to the symptoms of seasonal flu and include:
· Fever greater than 100 degrees
· Body aches
· Coughing
· Sore throat
· Respiratory congestion
· In some cases, diarrhea and vomiting
Individuals who experience the above symptoms should contact their physician, who will determine whether testing or treatment is needed. There is no vaccine available right now to protect against swine flu. As with any influenza virus, individuals are encouraged to take the following steps to reduce spread:
· Wash your hands thoroughly with soap and warm water or use an alcohol-based hand sanitizer to get rid of most germs and avoid touching your eyes, nose and mouth.
· Stay home when you are sick to avoid spreading illness to co-workers and friends.
· Cough or sneeze into your elbow or a tissue and properly dispose of used tissues.
· Stay healthy by eating a balanced diet, drinking plenty of water and getting adequate rest and exercise.
SEE INTERNET LINKS FOR ADDITIONAL INFORMATION ON H1N1 Flu Outbreak 2009
